20 Min AMRAP
What’s an AMRAP? It stands for ‘as many rounds as possible’. Here’s a fun workout geared for beginner through advanced, depending on your fitness level and access to equipment: 10 calorie row OR 5 burpees 5 pull ups OR 5 DB rows 5 HSPUs OR 5 push ups 5 Barbell squats OR 5 squats (any … Continued