Guess what? I’m the host of the fashion flash this week! I have some great blogs that you can check out. The cool thing about these blogs is that they’re authored by women just like us: real women that are down to earth and they’re just following and sharing their passions. Onto the blogs… First … Continued
Check out my fav bloggers here: http://theshoedish.com/2011/02/14/fashion-flash-valentines-day/ You’ll find some cool blogs about: -a vitamin that’s linked to younger looking skin -clothes that flatter your body type -a fashion focus on capri pants, how they’re different this spring and how to wear them -and a link to yours truly (me) and my advice on fitness … Continued
It takes a long time to establish a fit and healthy lifestyle. If you were to look at mine, you’d probably think I’m the most boring, non-spontaneous person around. And you’d probably be right to a certain extent. I know what works for me to keep me feeling good though, and I do all I … Continued
I’m excited to be with a powerful group of bloggers. Each one, a renown fashion expert in her respective field. As you’ve seen in the past few Mondays, each Monday, I link to one of my favorite fashion experts who shares the best of the best of her tips with us. Welcome to this week’s … Continued
As you may or may not know, I’ve started a new feature on Monday’s called the ‘Fashion Flash’. You’ll find some great links to other great women’s blogs. Today I wanted to send you to the “no nonsense beauty blog”, go here: http://nononsensebeauty.wordpress.com/ You’ll find some cool info on winter skin woes and what to … Continued
My good friend and fitness expert wrote a funny but true article that I felt was worth sharing… A Letter from Your Belly Fat By: Craig Ballantyne, CSCS, MS http://goo.gl/s35RT Dear Friend, This is a letter from your ol’ pal, belly fat. We had a great run this holiday season, didn’t we? Lots of good … Continued
We’re a unique demographic, that is, us girls that are 40 plus… I know that you visit my blog to learn about fitness and fat loss, but you have many other concerns. I often check out the blogs of others that cater to the 40 plus group and I’ve found a bunch of amazing blogs … Continued
Do you ever feel like you’ll never achieve the body of your dreams? Belinda thought that way until she really took the bull by the horns and made the changes she needed to. Check out her transformation video: You can check out her program CLICK HERE
II had the good fortune to interview fitness model and expert, Belinda Benn. You’d be amazed to learn that Belinda is in her 40’s as well and she really transformed her body in her late 30’s. Stay tuned for her transformation video later in the week. Here’s my interview with her: Why do women over … Continued
Are you getting the results that you’re looking for with your training program? Do you even have a training program? Where do you even begin to get going on your own? Here’s the thing, let me give you an analogy… I hate financial planning. I know that it’s not rocket science, but it bores me … Continued