I run a Fit Body Boot Camp here in Calgary as many of you know. My camp is filled with amazing women. They may not know it, but they’re truly my rock. I look to them and their energy and motivation and I’m inspired. This is how it typically goes: I kick their butts, their … Continued
The ladies have been busy putting together some very special posts this week. Just click this link and see for yourself! Deb of No-Nonsense Beauty Blog finds the perfect facial for a big event. Did you know that clutter could cause extreme stress? Reducing stress could be at the top of the … Continued
If you haven’t checked out my favorite bloggers lately, now’s the time, here’s a roundup of their best posts this week: CLICK HERE to check out each post. Avant garde, or caught off guard? Fab Over Fifty wants to knowwhat you think of this look! Wondering what to wear when you are 50 and celebrating … Continued
It’s Fashion Flash Monday and I have some cool tips for looking and feeling hot this summer. Fab Over 40 discovered a tinted moisturizer that stays put, even on oily skin and in the heat of the summer. Black Cat Plus celebrates the winners and positive messages of the Miss Plus America Pageant. Real models ages 50+ reveal their … Continued
Here’s the fabulous Fashion Flash this week: Great beauty, style and health tips from my favorite bloggers. Click HERE to check out these stories: Fab Over 40 shares her picks for a casual summer outfit for women over 40. Need some inspiration for party dresses for women over 40 that are feminine, modern and elegant? If … Continued
Summer is officially upon us and with everyone’s lives abuzz with activities, vacations, work and more, we all want the best advice on products, health and more. Get to the heart of what’s the best – which is what you’ll find every week with Fashion Flash – advice for women over 40. This week … Continued
I am excited to bring you the best of the best this week for the Fashion Flash Summer Edition… First up! Pasta anyone? Here are some healthier choices if and when you decide to indulge. In fact, there are even four gluten free varieties. What’s changing in SPF labeling? Jackie Silver from AgingBackwards.com … Continued
You may not be training for a professional team. You may not ever earn your living from athletics. Sure, this message should be applied to your training. But the message here goes beyond athletics. It crosses over to all aspects of life. How bad do YOU want to meet your goals? I’d be remiss … Continued
Do you have goals? Are they written down? What do you do when you meet your goals? Do you celebrate? Setting small achievable goals and then celebrating small victories along the way is the key to success. Often it’s not the BIG victory that’s as sweet as the small ones along the way. … Continued
And we are excited to bring you the best of the best this week for our Fashion Flash Summer Edition. CLICK HERE TO CHECK IT OUT First up! Do you have knee pain? Female fat loss over 40 expert (ME!), Shawna K interviews an expert on what you can do to help.