Are you skinny-fat? That is, are you a reasonable weight but when you take your clothes off you’re soft and squishy like the marshmallow man? Meet my client Sara. This is exactly how she’d describe herself. Here’s what she had to say: Now, I am fully aware that I am not a “fat” person. I … Continued
I’ve teamed up with some amazing women that have great tips regarding everything from health, beauty, fashion and lifestyle! Check out their fabulous blogs here: http://www.obsessedwithshoes.com/uncategorized/fashion-flash/ Are you happy? Staness, creator of The Menopause Makeover, has tips on how to exercise happiness. Want to get in shape but need some support? Fitness expert, Shawna K, (that’s … Continued
Here’s a great group of women who have a lot of wonderful and informative things to say. Be sure to check them out. Here’s the link: http://www.faboverforty.com/beauty/fashion-skincare-fitness-and-beauty-tips-for-women-over-40/ * Want to tone your tummy? I’ll take you through a circuit that you can do along with her. * Are you confident? The Menopause Makeover community took … Continued
I’ve teamed up with some amazing ladies with incredible tips! Click here: http://goo.gl/PeH89 French women seem to be able to eat endless servings of butter, pastry and fries – and don’t gain weight. No Nonsense Beauty Blog explores the “French Paradox.” Christian Louboutin continues to amaze me! His Pigalle Spikes are the Fall 2011 must-haves. … Continued
It’s my turn to host the fashion flash. This means that you can click directly on the links of the fabulous bloggers that contribute to our community. First up, what can you do in 25 minutes to get fit and lose fat? Try this out: http://goo.gl/vVBlT Black Cat Plus talks about how designers have put … Continued
You’ll be impressed by the quality of blog posts from my fellow bloggers on what’s new in shoes to feeling and looking your best after 40 to the latest tips on fitness and more. So, let’s get right to it! Go here to find all this cool stuff: http://www.blackcatplus.com/blog/we-are-pleased-to-host-the-fashion-flash/ Check out Kari at Fab Over … Continued
Are you struggling with those last 5-10 lbs? My good friend and fat loss expert, John Romaniello has some cool advice for us. He’s done a ton of research to determine what kind of training addresses different areas of fat storage. Watch this to learn more: To sum it up, John explains how a predominance … Continued
I can always count on our bloggers to offer up to the minute fashion, beauty and health advice. This week I was super impressed on the thought and insights of my fellow Fashion Flashers. Check it out here: http://nononsensebeauty.wordpress.com/2011/06/13/its-fashion-flash-monday-7/ Here’s what you’ll find: * Black Cat Plus asks if we should eliminate the term plus size … Continued
Are you feeling like a couch potato? Feeling like you have no hope for feeling good in your own skin? Here’s one of my client’s story. I’ll bet you can relate. She’s a great example of someone who just made the decision to get fit and get her body back. I’m so proud to have … Continued
Sometimes you have friends that become clients and sometimes clients become friends. Then there are ghosts that come from your past to surprise you. Judy Hill is one of those ghosts… I actually went to Junior High and High School with Judy and we were in the same circle of friends for years. Imagine my … Continued