Girl Talk on Female Fat Loss Over 40

Here’s my good friend and fitness expert Lindsay Vastola:

Here we are at Fitness Business Summit:

As you can see, Lindsay is clearly a beautiful woman. But with pictures, you’re missing out on the best part: her knowledge and passion for fitness and wellness. She’s an awesome trainer, boot camp owner and most recently the new editor of Personal Fitness Professional (PFP) magazine. She’s more than a pretty face…

So, I thought I’d tap into her vast knowledge and see what she had to say about fitness, fat loss, best nutritional practices…you know, all the stuff I care and write about as well. You can listen into our interview here:

(just click on the link)

If you have any questions you’d like to ask Lindsay (or me), just post them in the comment section and we’ll get some answers up for you.