Success Story – Sonia

95 Pounds is a lot! Once I picked 95 lbs up, I put it down right away because I couldn’t hold it long. Imagine carrying that weight on your body, and then literally just ‘putting that weight down’. That’s what my client, Sonia did. Meet Sonia.

Fashion Flash

Check out waht my favorite bloggers have for you this week. CLICK HERE.   * Kari of  Fab Over Forty insists that beauty does not have to be complicaed, giving us  a few quick beauty fixes to  make the day a little easier.   * Deb of Fabulous After 40 answers the question– what is … Continued

Beating Menopause

Desperate times call for desperate measures.   If you’re in or approaching your 40’s, you may well feel this way. More often than not, I’ll get an SOS call from a woman turning the big ‘4-0’ or the bigger ‘5-0’. They’re not feeling great in their own skin; they feel out of control and desperate … Continued

Fashion Flash

Here’s the Fashion Flash. It’s the weekly bundle of fashion tips from the top bloggers specializing in over 40 fashion, style and beauty! Every week we take turns hosting the Flash and today Fab Over Forty is the host. Head here for all the links. Fab Over Forty Fab Over Forty interviews founder of beauty … Continued

Shawna 24/7 Progress Report – JoJami

I have the coolest clients!   JoJami Tyler, style expert from Fabulous After 40, is doing my Shawna 24/7 program. She’s just started and wanted to give you a head’s up of what it’s all about.   Here’s what JoJami is excited about:   This is a virtual program, so she’s able to ‘train’ with … Continued

Fashion Flash

I love being part of an amazing group of bloggers and look forward to reading their weekly fab fashion and beauty advice. Here’s a roundup of their best posts this week: CLICK HERE Tired of schlepping in jeans and a sweatshirt on your day off? The Glam Gals show you what to wear to look … Continued

Fashion Flash

It’s Fashion Flash time and here are some great tips about fashion, beauty and lifestyle from some of the best bloggers on the Internet: CLICK HERE   Having quality makeup brushes is just as important as quality makeup. Fab Over Forty shows us the new Trish McEvoy Power of Tools kit to help us get … Continued

Fashion Flash Labor Day

  Happy Labor Day weekend, to everyone.   I hope you’re enjoying the last hurrah of the summer weekends.  Fashion Flash has some wonderful reading for you this week – these women are the experts and we can all learn a tip or two from them!   Check out the latest Fashion Flash HERE.   … Continued

Shawna 24/7 Progress Report – I Can

Here’s another installment from my coaching client, Sara in Italy. Take it away Sara: One of the things I’m really loving about Shawna’s diet and exercise program is that it actually works. That may seem like a strange thing to say. I mean, why would I be writing about the program at all if it … Continued

Fashion Flash

Happy Fashion Flash Monday! Lots of great beauty, fashion, styling and health tips by my favorite baby boomer bloggers! Check out this link. Find out what’s on trend for plus size fashion this Fall! Besides long or short hair, one of the toughest hair decisions is bangs or no bangs.  Fab Over Forty shares some … Continued