49 Years and 364 Days Old

Tomorrow will be a big April Fool’s joke on me. I’ll wake up, look in the mirror and wonder how the heck 50 years has passed. Me, 50 years old. Really? Shouldn’t I be grown up by now? Shouldn’t I be able to cook yet? When will I ever acquire that coveted culinary skill? I’m … Continued

50? It Can’t Be

It’s got to be an April Fool’s joke…Me, 50 years old. Really?   When (if) I wake up tomorrow and look in the mirror, I’ll wonder how the heck 50 years has passed.   I’d think that I’d be sort of grown up by now, know things, like how to cook for example.   When … Continued

Fashion Flash March 25th, 2013

I’m hosting the Fashion Flash this week. Our group of fabulous stylish bloggers have the best in Over 40 fitness, fashion and beauty tips for you. Check it out below: ‘Old Dog New Trick?’ Here’s a cool workout for you to do at home. Don’t let anyone tell you that you’re too old to get … Continued

Hot Flash!

Well, it’s happening…much to my chagrin, I’ve experienced a hot flash or two in the last month.     I didn’t recognize it at first, but then it became undeniable. I get super hot for about a minute, then the heat disappeared. I don’t experience these hot flashes often or for any length of time … Continued

Fashion Flash March 18th, 2013

Our group of fabulous stylish bloggers have the best in Over 40 fitness, fashion and beauty tips for you. Take a few minutes to learn about Spring Spa Week, Anti-Aging Retinols, an at-home workout and a Menopause Makeover plus lots more. CLICK HERE to find it all. It’s that time of year again – Spring Spa … Continued

Fashion Flash March 4th, 2013

 I’m proud to be a part of this terrific group of women and I know you’ll enjoy them as much as I do. Check out the flash HERE Enjoy! From MovingFreeWithMirabai.com: ”Melt stress with Mirabai Holland’s simple breathing technique.”       From MenopauseMakeover.com: “A recent study published in the Journal of the American Medical Association shows that … Continued

Fashion Flash Feb 25th, 2013

Here’s a weekly rundown of beauty and fashion tips for women over 40 from some of the top  fashion and beauty bloggers on the web. Click HERE to read all about: Fab Over 40 wants you to join in on the 2013 Walkabout. Sign up to start getting fit by walking 28 days in a … Continued

Fashion Flash Feb 18th, 2013

  Here’s the Fashion Flash this week. Discover a treasure trove of fashion, beauty, health, fitness and anti-aging info from some of the best bloggers in the business.     Black Cat Plus looks at all the events, including a cat on the catwalk, from New York Fashion Week.   How do you wear colored … Continued

Fashion Flash Feb 11, 2013

Here’s a roundup of my fav bloggers and their best posts this week: http://www.faboverfifty.com/wstyleblog.php/?p=24314   February is Healthy Heart Month. Mirabai Holland, Women’s Fitness Expert, wants you to dust off those sneakers and resurrect that passion for cardio! Want the best of two worlds? Female fat loss over 40 expert, Shawna K (that’s me!) has … Continued

Fashion Flash Feb 4, 2013

  Our Fashion Flashers have so many Fabulous finds, and great advice for women over 40 on Fashion, Beauty and Health. I’d love to hear your thoughts. Click HERE to read each post.     This spring pastels have gone from the runway to the real way. Fab Over 40 shares with us the new … Continued