Well, it’s happening…much to my chagrin, I’ve experienced a hot flash or two in the last month. I didn’t recognize it at first, but then it became undeniable. I get super hot for about a minute, then the heat disappeared. I don’t experience these hot flashes often or for any length of time … Continued
Our group of fabulous stylish bloggers have the best in Over 40 fitness, fashion and beauty tips for you. Take a few minutes to learn about Spring Spa Week, Anti-Aging Retinols, an at-home workout and a Menopause Makeover plus lots more. CLICK HERE to find it all. It’s that time of year again – Spring Spa … Continued
I’m proud to be a part of this terrific group of women and I know you’ll enjoy them as much as I do. Check out the flash HERE Enjoy! From MovingFreeWithMirabai.com: ”Melt stress with Mirabai Holland’s simple breathing technique.” From MenopauseMakeover.com: “A recent study published in the Journal of the American Medical Association shows that … Continued
Here’s a weekly rundown of beauty and fashion tips for women over 40 from some of the top fashion and beauty bloggers on the web. Click HERE to read all about: Fab Over 40 wants you to join in on the 2013 Walkabout. Sign up to start getting fit by walking 28 days in a … Continued
Here’s the Fashion Flash this week. Discover a treasure trove of fashion, beauty, health, fitness and anti-aging info from some of the best bloggers in the business. Black Cat Plus looks at all the events, including a cat on the catwalk, from New York Fashion Week. How do you wear colored … Continued
Here’s a roundup of my fav bloggers and their best posts this week: http://www.faboverfifty.com/wstyleblog.php/?p=24314 February is Healthy Heart Month. Mirabai Holland, Women’s Fitness Expert, wants you to dust off those sneakers and resurrect that passion for cardio! Want the best of two worlds? Female fat loss over 40 expert, Shawna K (that’s me!) has … Continued
Our Fashion Flashers have so many Fabulous finds, and great advice for women over 40 on Fashion, Beauty and Health. I’d love to hear your thoughts. Click HERE to read each post. This spring pastels have gone from the runway to the real way. Fab Over 40 shares with us the new … Continued
There’s all kinds of exciting happenings around the web targeted for women over 40 and I have it all right here just for you. Check out some very interesting reads right HERE. London sets the agenda to change attitudes with its first-ever plus size fashion show. Can’t find pants that fit? Jackie Silver from AgingBackwards.com … Continued
Great tips and information this week for you..click HERE Here’s a preview: The Fashion Flash community welcomes our newest blogger Barbara from the Best of Everything After 50! Do you need a reason to get up and move your body every single day? Consider doing what I did: rescue a dog! It’s … Continued
I was recently in Miami with some cool fitness pros. One of my best friends is Mr. Finisher, Mike Whitfield. As you can see, we get up to no good together… When he’s not busting me up with his shenanigans and silliness, he’s really got some great workout ideas he shares with me. In this … Continued