Decline of the Bulgarians and more…
You’ve heard me talk about my pal, Mike Whitfield. He’s lost over 100 lbs. He’s got a crazy sense of humor too. Bert and Ernie used his workout finisher program…check out their energy levels here: To get a lil serious, Mike has a finisher for you here called ‘The Decline of the Bulgarians’: 8 reps … Continued