For those of you that don’t know, I’m in Orange, CA for the Fitness Business Summit 2010. I look forward to this event all year because I get to take a break from my regular routine and hang out with the coolest fitness professionals from around the world. There are folks here from all over … Continued
The only way of finding the limits of the possible is by going beyond them into the impossible. Arthur C. Clarke I know that just getting to your workout may seem impossible at times, but you’re doing it. Good for you..now let’s talk about what you’re doing when you get there. One client, new to … Continued
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Edward Stanley Enough said. Now get moving, tell me how I can help you.
Commitment leads to action. Action brings your dream closer. Marcia Wieder Are you dreaming of a different body? By getting a workout in daily, you’re one step closer. Remember how important your nutrition is and make every effort to make healthy choices. Let me know how I can support you.
I had an awesome time in Vegas for my Mastermind meetings with a great group of people. Is it just me, or have things changed since I was there last (when I was 13)? I won’t mention how long ago that was, but let’s just say it was a little while. I was amazed at … Continued
All the hype these days is about ways to boost your metabolism and burn fat. It’s hard to know what fiction is and what fact is in this area. Here’s a break down of some of what you may be hearing: Strength Training Yes, it’s true. You CAN burn more calories SLEEPING if you have … Continued
In the Kaminski house hold, we encourage everyone to pursue their passion. I hope that you do the same in your own life and with your loved ones. Here you’ll see one family member pursuing his passion at our block party talent show…this has nothing to do with anything really, just some fun…
Some of you were able to attend the webinar that I did March 11th with Bruce Lee. If you missed out, you’re in luck! I have the link that you can check out and listen in and look at the accompanying slides. Please open this link, listen and then come back with any comments or … Continued
Have you spent this past year planning, juggling and driving everyone else to all of their events? Need a break just for you? I have four spaces left for my Canmore Girls Getaway in June. Take a look at the fun we had last year in this video: This event includes three boot camps in … Continued
Many people are wondering what my e-book is about. If you’re interested in having some support for home workouts, then this is going to be of interest to you. You’ll get an exercise library and the direction you’ll need to train at home. Even if you know that this will help you, the delivery may … Continued