Fashion Flash Oct 22, 2012

Thanks to all of my wonderful blogging friends who have some great tips for the Fall. You’ll see the previews of what everyone has for you this week below. Click HERE to link to the Fashion Flash.   Female Fat Loss Expert (me!), Shawna K, provides information on what the WORST exercises for your shoulders … Continued

Fashion Flash Oct 15, 2012

  October is Breast Cancer Awareness Month and  many of our great Fashion Flash posts  deal with this  critical health issue for women, head over here for more, here’s a preview: * What can you do to lower your breast cancer risk for breast cancer? Menopause Makeover has ten tips that could change your life!  With early detection the … Continued

Fashion Flash Oct 8, 2012

Every week I share with you some Fashion Flash tips. The Fashion Flash is a select group of top over 40 Fashion and Beauty Bloggers that share their tips to inspire and keep  you up with hot products and news.  I think you’ll enjoy each of these blogs.  Have fun looking around and make sure … Continued

10 Tips to Get Lean

Here’s an article by my friend, Sue Heintze….good info so listen up: Top 10 Tips to Get a Drop Dead Gorgeous Figure – By Sue Heintze In this day and age, if there is one thing EVERY woman wants, it’s to have a hot sexy body that is toned, shapely and drop dead gorgeous! So … Continued

Fashion Flash Oct 1, 2012

  Take a break  check out this week’s Fashion Flash articles from some of the best bloggers in the fashion, beauty, health, fitness and anti-aging arenas.   Need a travel workout? Check out Female Fat Loss Over 40 Expert, Shawna K (me!) and a ‘4 by 4 Finisher’ she has for you.   Do you … Continued

Fashion Flash Sept 24, 2012

I love being part of this amazing group of bloggers and look forward to reading their weekly fab fashion and beauty advice. Here’s a roundup of their best posts this week, check it out HERE.     Shiny hair is youthful hair. Jackie Silver from AgingBackwards.com talked to the experts to find out how to … Continued

Fall Back into Fitness

Fall is here. For many of you, it’s ‘back to school’ for your children, or at the very least, it’s back into a more regular routine. While summer is a great time to kick back, many of you are finding that the back to school shopping isn’t just for the kids. Your jeans must have … Continued

Fashion Flash Sept 17, 2012

My brilliant Fashion Flashers have an eclectic mix of essential information for you. Check out it out HERE. No-Nonsense Beauty blog asks:  When do you switch from growing-up to growing old? Good manners are always in style. Jackie Silver from AgingBackwards.com has the latest “rules” for a modern day beauty straight from the famous Post … Continued

Guess What?

This blog has NOTHING to do with fitness and fat loss. But I bet you’ll read it.   I have an IPhone, I’m a big fan actually. Any of you that get an email from my IPhone can see the by-line ‘I’m in love’ (with my IPhone) at the end of each email.   I … Continued

Fashion Flash Sept 10, 2012

Happy Monday!   These wonderful women of our Fashion Flash group have some of the most amazing information – from fashion to fitness, health to beauty and skincare all for women over 40. We’re a group of women dedicated to bringing you the latest in up-to-date information for interests of women over 40.  Take a few … Continued