31 Ways to a Healthier December

December is here and with that comes a lot of stress. Although the ‘holidays’ are supposed to be the happiest time of the year, for many, it can be the most stressful. On a personal note, in the last few years there’s been some BIG changes in my personal life that have made the holidays … Continued

Fashion Flash Nov 26th, 2012

I’m happy to be a part of the wonderful Fashion Flashers who have a terrific mix of insightful info on fashion, fitness, style, food and advice just for us, women over 40! Tune in and let us help you make this holiday season special: HERE’S THE LINK Deb of No-Nonsense Beauty Blog looks at do’s and don’t of … Continued

Fashion Flash Nov 19th, 2012

Happy Thanksgiving to all my American friends!  Check out the latest styling, beauty and health tips from my favorite bloggers. CLICK HERE to read more…here are the  highlights. Enter to win the latest Menopause Makeover Intimate Giveaway worth over $500! Winner announced November 24th.  Like our Facebook page and let me know YOU want to … Continued

Fashion Flash Nov 12th, 2012

Here’s what is happening at Fashion Flash this week, CLICK HERE TO READ EACH POST   Six tips to keep in mind for plus size fashion this holiday season. Female Fat Loss Over 40 Expert (me!), Shawna K gives you permission to cheat on your nutrition plan to actually lose more fat. Scientific studies even support her advice. For … Continued

Fashion Flash Nov 5, 2012

  I feel fortunate to be associated with this wonderful group of bloggers that share amazing content for you each week. You’ll see what they have to offer you below: It starts with me and my RANT…I was literally ‘up in arms’ (on the pull up bar specifically) proving University of Dayton researchers that ‘women … Continued

Fashion Flash Oct 29th, 2012

Here are some cool posts by some of my favorite bloggers. Check it out here: http://www.primebeautyblog.net/fashion-flash-20/   Here are some previews… Need some tips on how to transform a summer dress into fall when you’re over 40?  Get started with these great ideas from The Glam Gals at Fabulous After 40. Don’t do scary things … Continued

Fashion Flash Oct 22, 2012

Thanks to all of my wonderful blogging friends who have some great tips for the Fall. You’ll see the previews of what everyone has for you this week below. Click HERE to link to the Fashion Flash.   Female Fat Loss Expert (me!), Shawna K, provides information on what the WORST exercises for your shoulders … Continued

Fashion Flash Oct 15, 2012

  October is Breast Cancer Awareness Month and  many of our great Fashion Flash posts  deal with this  critical health issue for women, head over here for more, here’s a preview: * What can you do to lower your breast cancer risk for breast cancer? Menopause Makeover has ten tips that could change your life!  With early detection the … Continued

Fashion Flash Oct 8, 2012

Every week I share with you some Fashion Flash tips. The Fashion Flash is a select group of top over 40 Fashion and Beauty Bloggers that share their tips to inspire and keep  you up with hot products and news.  I think you’ll enjoy each of these blogs.  Have fun looking around and make sure … Continued

10 Tips to Get Lean

Here’s an article by my friend, Sue Heintze….good info so listen up: Top 10 Tips to Get a Drop Dead Gorgeous Figure – By Sue Heintze In this day and age, if there is one thing EVERY woman wants, it’s to have a hot sexy body that is toned, shapely and drop dead gorgeous! So … Continued