Category: Mindset

Here’s what is happening at Fashion Flash this week, CLICK HERE TO READ EACH POST   Six tips to keep in mind for plus size fashion this holiday season. Female Fat Loss Over 40 Expert (me!), Shawna K gives you permission to cheat on your nutrition plan to actually lose more fat. Scientific studies even support her advice. For … Continued

  I feel fortunate to be associated with this wonderful group of bloggers that share amazing content for you each week. You’ll see what they have to offer you below: It starts with me and my RANT…I was literally ‘up in arms’ (on the pull up bar specifically) proving University of Dayton researchers that ‘women … Continued

Here are some cool posts by some of my favorite bloggers. Check it out here: http://www.primebeautyblog.net/fashion-flash-20/   Here are some previews… Need some tips on how to transform a summer dress into fall when you’re over 40?  Get started with these great ideas from The Glam Gals at Fabulous After 40. Don’t do scary things … Continued

Thanks to all of my wonderful blogging friends who have some great tips for the Fall. You’ll see the previews of what everyone has for you this week below. Click HERE to link to the Fashion Flash.   Female Fat Loss Expert (me!), Shawna K, provides information on what the WORST exercises for your shoulders … Continued

  October is Breast Cancer Awareness Month and  many of our great Fashion Flash posts  deal with this  critical health issue for women, head over here for more, here’s a preview: * What can you do to lower your breast cancer risk for breast cancer? Menopause Makeover has ten tips that could change your life!  With early detection the … Continued

Every week I share with you some Fashion Flash tips. The Fashion Flash is a select group of top over 40 Fashion and Beauty Bloggers that share their tips to inspire and keep  you up with hot products and news.  I think you’ll enjoy each of these blogs.  Have fun looking around and make sure … Continued

Here’s an article by my friend, Sue Heintze….good info so listen up: Top 10 Tips to Get a Drop Dead Gorgeous Figure – By Sue Heintze In this day and age, if there is one thing EVERY woman wants, it’s to have a hot sexy body that is toned, shapely and drop dead gorgeous! So … Continued

  Take a break  check out this week’s Fashion Flash articles from some of the best bloggers in the fashion, beauty, health, fitness and anti-aging arenas.   Need a travel workout? Check out Female Fat Loss Over 40 Expert, Shawna K (me!) and a ‘4 by 4 Finisher’ she has for you.   Do you … Continued

I love being part of this amazing group of bloggers and look forward to reading their weekly fab fashion and beauty advice. Here’s a roundup of their best posts this week, check it out HERE.     Shiny hair is youthful hair. Jackie Silver from AgingBackwards.com talked to the experts to find out how to … Continued