Try this strategy when temptation hits. What’s YOUR best strategy to overcome temptation from your guilty pleasure? If you need more support or tips to overcome your guilty pleasures where health/fitness are concerned, let me help. Let’s talk: https://tinyurl.com/talktoshawna
Temptation is the universe’s way of helping you make a better choice. Putting some time & space between you & your choice helps you act with more intention. Every time you make a healthy choice, it makes dealing with temptation a little easier the next time… Build up your wins! If you need more support … Continued
💥Battle of the JuJube 🍬 ✳️Why Will Power Will ALWAYS FAIL and a Better Alternative✳️ How it all started (I blame my good friend and client Lori O 😈) Watch the video as I go through the following stages… 1. The retreat ➡️ Willpower strong! 💪🏻 2. The trick ➡️ Diminishing will power 📉 3. The fall ➡️ Willpower … Continued