Temptation is the universe’s way of helping you make a better choice.
Putting some time & space between you & your choice helps you act with more intention.
Every time you make a healthy choice, it makes dealing with temptation a little easier the next time…
Build up your wins!
If you need more support or tips to overcome your guilty pleasures where health/fitness are concerned, let me help.
Let’s talk: https://tinyurl.com/talktoshawna