Trick to Overcome Temptation

Temptation is the universe’s way of helping you make a better choice.

Putting some time & space between you & your choice helps you act with more intention.

Every time you make a healthy choice, it makes dealing with temptation a little easier the next time…

Build up your wins!

If you need more support or tips to overcome your guilty pleasures where health/fitness are concerned, let me help.

Let’s talk: