The Magic Missing Ingredient for Fat Loss
❓What’s on your plate?… 🤞I hope there’s some PROTEIN because it’s the ‘missing’ macro for most women… Benefits… ✳️Repairs/rebuilds lean muscle tissue… ✳️Moderates blood sugar for better insulin management… ✳️Maintains energy levels so you avoid crashes and the ‘hangry’s’… ✳️Helps build metabolism… If I were to give ONE trick to losing your menopause belly, it … Continued