The Answer to a Flat Belly
I’m doing the ‘This is Fitness’ Challenge over here: https://www.facebook.com/groups/Healthysecrets/ I’d love it if you joined me daily. This topic is SO important tho, I wanted to include it here… 🍴Fuel for your body… ➡️Protein is the ‘missing’ macro for most women Benefits: ✳️Repairs/rebuilds lean muscle tissue ✳️Moderates blood sugar for better insulin management ✳️Maintains energy … Continued