Tag: positive attitude

Self Image and Your Health Goals

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How do you see yourself?   Self image is key to health. If you see yourself as fit and healthy, you’re more likely to be that way and maintain that state.   If you’ve constantly been a yo-yo dieter, or have enjoyed good health and then fall off the wagon for months (years) at a … Continued

Be “better” not “bitter”

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Attitude is the difference between getting “better” or getting “bitter” as the old saying goes.   Look, there’s nothing new under the sun.   There’s a real trend I’m seeing in some people to believe their injury/niggle/ache is unique – that no one else before has experienced this level of pain or discomfort.   Trust … Continued