EP 11 – Menopause & Your Brain with Ryan Glatt

Shawna K
Shawna K
EP 11 - Menopause & Your Brain with Ryan Glatt
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It was such a pleasure literally picking brainiac scientist, Ryan Glatt’s brain about how our brain is wired and what we can do about it to ease the symptoms of menopause. Listen in as Ryan describes three strategies in particular to help us deal with hormonal issues. They are: Top down strategies Bottom up strategies … Continued