Hot Flash – What Can I Do??

Hot Flashes 😱 🔥 🔥 and what to do about them! What are hot flashes and how long will they last? ➡ Hot flashes can last 30 seconds to 5 minutes ➡ Interestingly enough, not all women experience them ➡ Not all flashes are of the same intensity ➡ Flashes can be as mild as a light blush or severe … Continued