My Diagnosis

So I’ve got it…. It’s called Hashimoto’s Thyroiditis. It sounds a little like something from Harry Potter without the whimsical magic 😉 What does my diagnosis has to do with you? Skim down to the ‘important for you’ bullets if you don’t have time to read this entire blog post… I had some routine blood work … Continued

EP 28 – Handling Hormone Imbalances with Samantha Gladish

Shawna K
Shawna K
EP 28 - Handling Hormone Imbalances with Samantha Gladish
/

So many women experience hormone imbalances. I’m so happy to welcome hormone expert, Samantha on the show where  we address the following: 1. What is it that leads to hormonal imbalances? 2. What are some simple strategies we can implement to optimize our hormonal health? 3. What are some key strategies women can implement to … Continued