Menopause: Losing Your Mind? 3 Tips

Forgot your keys again? Or why you came into a room? Forgot your co-workers name? Brain fog is real & a frustrating symptom of menopause for some women. 60% of middle-aged women report difficulty concentrating with memory issues spiking in peri-menopause. Research suggests that foggy thinking can be related to fluctuating hormones, but the good … Continued