Tag: attitude

Be Stubborn. Be Humble (Health lessons from my Dad)

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I want to give a shout out to my good old dad. I flew my dad to Calgary for his 82nd birthday (and we also celebrated the 10th anniversary of my fitness boot camp the same weekend). We had a great few days together. Now my dad has had some health challenges since he had … Continued

Be “better” not “bitter”

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Attitude is the difference between getting “better” or getting “bitter” as the old saying goes.   Look, there’s nothing new under the sun.   There’s a real trend I’m seeing in some people to believe their injury/niggle/ache is unique – that no one else before has experienced this level of pain or discomfort.   Trust … Continued