Tag: antiaging

EP 18 How to Love Yourself As You Age with Hillary Bitar

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Shawna K
Shawna K
EP 18 How to Love Yourself As You Age with Hillary Bitar
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How do we love ourselves as we age?   Too often I see women hiding away and thinking that their best years are in the past.   I’m all about looking ahead with optimism towards the future. This includes embracing the whole idea of aging in a whole new way.   I found a beautiful … Continued

How to Look 10 Years Younger

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Want to look 10 years younger? Me too! I’ve got some surprising anti aging tips for you… You are stronger and more beautiful that you think. Be kind to yourself and get in the habit of finding something POSITIVE to say to yourself when you look in the mirror rather than finding any flaws.   … Continued