Two Game Changing Words to Guarantee Fat Loss

Two game changing words that will help you accomplish ANYTHING 👊🏻… Even though we’ve all experienced failure in certain areas of our lives in the past, it doesn’t mean that we have to continue to live the same story. By changing our self talk and mind set, we can change how things will be in … Continued

The Down Side of Social Media

Don’t let someone else get in your head…😳 I was saddened by the comment left on a post I made on Instagram. It most probably was an automated response and no harm was meant by it, but it made me rage at how the comment undermines women’s self esteem. To be honest, my feelings weren’t … Continued