Are You S.A.D.? Two Solutions for Seasonal Affective Disorder

Most people lament the end of summer time to a certain extent,  but about 2% of people suffer from S.A.D. or ‘seasonal affective disorder’. This is a kind of depression that worsens with limited exposure to daylight in late fall and winter and disappears when spring begins. As it turns out, we are biological creatures. … Continued