Tag: performance goal

Hate Parts of Your Body?

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Hate parts of your body? Don’t worry, we all have parts of our body we hate. Instead of focusing on aesthetic- how you look – goals. Consider focusing on performance- what you can do – goals. You’ll likely see measurable progress more easily & have more fun! Let me help! Let’s talk: https://tinyurl.com/talktoshawna

Swap Your Weight Loss Goal for This…

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Have you considered setting a performance goal? A performance goal provides a measurable outcome, motivation & a happy coincidence can be weight loss. What do you want to achieve? Happy to help! Reach out: https://tinyurl.com/talktoshawna