3 Reasons You Want MORE Muscle

Muscle is the fountain of youth – in this video I go over three reasons why you want more of it. If you’d like a free body weight workout designed to help you lose your menopause belly while building a little lean muscle, here you go: https://tinyurl.com/exercisegiveaway2

EP 16 – Muscle Building for Women 40+ with Ange Hauck

Shawna K
Shawna K
EP 16 - Muscle Building for Women 40+ with Ange Hauck
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I’m so excited for my guest today. Ange and I discuss best fat loss methods and what women ‘really’ need to look and feel great. And guess what? Women need muscle… It’s what puts the sexy in your jeans, keeps your functional and your metabolism firing. Ange discusses her personal transformation (you’ll be surprised!) and … Continued