Can I Drink Wine and Still Lose Weight?
🍻🍷Cheers!🍸🍹🍾 *I’ve since updated this blog post for a few reasons. For one, I misspoke about the calories for each macro at the start of the video, oops! Fat is actually 9 calories per gram, (carbs and protein are 4 calories per gram). Secondly, I’ve amended and simplified food logging for alcohol, so you can … Continued