Fat Storage & How It Works

Ever wonder how we get fat? There may be a multitude of reasons why the process happens.   BUT, there’s actually a simple metabolic process that causes us to store fat that’s pretty much the same for everyone.   High blood glucose elicits the release of the hormone insulin   This speeds the uptake of … Continued

How Do We Get Fat?

💥Ever wonder how we get fat? There may be a multitude of reasons why the process happens… BUT, there’s actually a simple metabolic process that causes us to store fat that’s pretty much the same for everyone [stick with me]. 1️⃣High blood glucose elicits the release of the hormone insulin. 2️⃣This speeds the uptake of … Continued