Tips for More Energy

A few morning habits help me stay energized all day long. For more tips, grab my book: Lose Your Menopause Belly here:

Afternoon Energy Boost

Do you find that you want to take a nap in the afternoon? I know how you feel! Sometimes the LAST thing you want to do is get back to your ‘to do’ list at work or where ever you find yourself. Here are some tips to keep you going like the Energizer bunny. Balancing … Continued