Do you focus on the flaws?
Admittedly, I’m guilty of this too.
But, your ability to MOVE trumps how you look every damn day, no matter your age.
No one really cares that you have a belly or batwing triceps or orange peel bumpy thighs.
It’s actually quite irrelevant in the big scheme of things.
Getting over ego and unrealistic beauty standards is a work in progress (for me too!).
Here’s a reminder (to myself!) to focus on the things that actually matter for healthy aging…And let the rest go!
And…if you need some support helping you find the positives about healthy aging, I’m here for you.
I can help with the tools you need, (including an attitude adjustment!) as you become the healthiest version of your current self.
Just reach out!