If you want to go far…
Go together.
As a coach myself, I understand the power of being coached. Especially since I took up a very technical sport in my late 50’s.
I lean on two coaches for Olympic weightlifting.
My daughter programs for me & provides video analysis. And Austin, head coach/owner of @SynapticStrength provides immediate & invaluable coaching feedback.
It takes a village to coach this senior citizen!
I truly enjoy training within the energy of the team that Austin has created.
Weightlifting is a solo sport but somehow the bar moves better when teammates are cheering each other on.
I hope you can find yourself this kinda tribe.
We all rise together!




