The devil is really in the dose!
When you really want to, you can:
-Drink the wine.
-Have the dessert.
-Eat the bread.
It’s not what you do SOME of the time, it’s what you do MOST of the time that really matters.
If or when you deny yourself ALL life’s little pleasures, you set yourself up for failure.
You need to rely on willpower to white knuckle it through every temptation. Eventually you’ll fail and eat ALL THE THINGS.
But, like lifting the lid on a pressure cooker, when you occasionally indulge in one of your flavor favorites, you don’t end up going overboard.
It’s not about perfection…It’s about finding BALANCE.
Of course if you need help finding the balance, that’s how I can help, just reach out!
.