Age isn’t the limiter. Quitting is.
So, you don’t get old from birthdays…
You get old when you stop trying to learn.
My co-host, Alli Kerr and I were reminded of this when we had the good fortune to interview Elaine Lalanne, wife of the Godfather of Fitness, Jack Lalanne.
She is about to turn 100 and this episode is full of pearls of wisdom regarding aging. Here’s a short trailer:
Trying IS the whole point.
Learning can be messy. But as you can see – even a centurion doesn’t stop learning.
Progress is earned one rep, one day at a time.
Who really cares what ‘progress’ looks like to anyone else. Do what fills your cup where learning is concerned. One of my areas of growth is learning Olympic weightlifting because for me, it’s nice to have a physical challenge.
Here’s a 9 second video of me ‘trying’…
It’s all about staying in the game!
What are YOU trying to learn these days?