An unlikely pairing but at 31g protein per serving, it was worth a try!
185 ml bone broth
250 ml 3.25% Fairlife milk
15 ml maple syrup
3 tbsp cocoa powder
*BONE broth not just chicken or beef broth
Mix together, heat on stove top, low heat.
Enjoy!
347 calories:
10.8F
26.3C
30.6P
Let’s face it, we’re all looking for palatable ways to bump up the protein, and although this is a bit of a calorie hit if you drink the entire serving at once, it’s a new, sweet and satisfying way to get more protein.
Speaking of which, the protein talk is a staple topic during my weekly nutrition coaching calls with my lovely ladies. Sometimes getting a new idea is what you need to stay the nutrition course for another week. Want to be part of this group? Happy to have a chat as to how to make that happen. Let’s talk.
Now tell me, will you try this bone broth hot chocolate?