Can you get up & down off the floor without using your hands?
With age, it gets more challenging! Kudos to you Sheila!
@grandma_moves made this mobility challenge look so easy!
At 62, my bionic hips didn’t like the sit down & my arthritic toes didn’t allow me to do the same stand…
But, quite coincidentally I got the wardrobe right!
It’s worth practicing (even if you can’t do it as gracefully as Sheila).