Ignore the Health Gurus in Menopause

Go ahead & do all the things the ‘health gurus’ tell you not to do.

On occasion

Look, the devil is in the dose.

It’s not what you do SOME of the time, it’s what you do MOST of the time that really matters.

It’s not about perfection.

It’s about finding BALANCE.

Of course if you need help finding the balance, that’s how I can help…
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Let’s talk