The Good News & Bad News About Progress in Menopause

Work never gets ‘easier’…But …you get more capable…

And ‘hard’ is relative to YOU…

Measure your ‘hard’ against your CURRENT SELF. Not who you were 20 years ago or against others.

Make sure to celebrate your hard!

Care to share one of recent ‘hards’?

At 61, I’m happy to have more weight on the bar after double hip replacement. I’m feeling strong & pain free.

#hardthings #youcandohardthings #menopausefitness #hipreplacement #doublehipreplacement #thisis61 #personalbest