Meal Planning Secret (Coaches Don’t Want You to Know!)

Your coach should make your life easier! (But some may feel threatened if you feel empowered to create your own recipes.)

Remember your recipe will only be as good as the prompt you provide….So, be SPECIFIC with the nutritional info & calories you need in the recipe.

If you need help with personalized nutrition specifics, I can help with that.

And, although ‘knowledge is power’, the ability to STICK to any sort of nutrition plan is the kicker, I can help with that too. Happy to talk here.

Will you try ChatGPT for recipe creation?

Whether you do or not, it’s always nice to have some ‘done for you’ recipes on hand.

Grab my ‘Meal Prep Made Easy’ guide with over 20 snack ideas plus breakfast, lunch and dinner recipes complete with macro-nutrient breakdown here.