Are you guilty of seeing your every physical flaw too?
I don’t know a woman who doesn’t to this.
When you focus on the things you hate about your body…
You miss all the amazing things it’s capable of.
I’m working to change my focus from superficial & inconsequential aesthetics.
So I can fully appreciate all the ways my body has served and continues to serve me as I age…
I challenge you to do the same!
PS If you need some outside eyes to help provide some perspective, that’s what I do for my clients – as well as provide science based sustainable strategies to improve health with the least amount of effort. Let’s talk!