You’ll ALWAYS fall short when you compare yourself to your FORMER self.
‘I used to be able to do (xyz)…’
‘I had endless energy’…
‘I had a super flat tummy…’
‘I was a size 4…’
You have wisdom and talents now that you didn’t back then.
Appreciate today because, even if you’re hating on yourself now, in 10 years from now, you’ll WISH you had the body, the energy, the ‘whatever’ you have today.
Maybe it’s the gift of age that helps me realize what a gift time really is.
It hurts my heart when I see women beating themselves up over carrying an extra few pounds or not being able to do everything they did in their former years.
Just do your best to be as healthy as you can and ENJOY TODAY.
Happy to help you be YOUR best today. Small habit changes go a LONG way towards better health.
Let’s talk about what that might look like for you: http://lifestyle.shawna247.com/