Menopause? Is it Really a Good Life?

Life expectancy for women is 84 years.

Age related decline will steal some of your quality of life, no matter how hard you fight back.

If you’re 60, like me, you have 24 summers left…

What are you doing NOW to ensure that you’ll get the MOST out of what life you have left?

If you need better health for more fun and more adventures, you have to make a change now.

I can help! Let me help you get started with my MOST affordable program that delivers all that you need to start improving your health.

You will exercise with both LIVE and on-demand follow along videos with my team and me with very little equipment from the comfort of your own home. More importantly, I hold you accountable to actually doing the workouts as well as other simple habits that will boost your health.

This is a monthly program that provides access to my workouts, habit accountability, bi-weekly QnA calls and 24/7 text access to me. Enrollment is limited here: