Weight Loss Reality in Menopause

That inner voice is killing your results.

It’s the reason you feel like giving up.

It’s got unrealistic expectations.

REALISTIC fat loss is ONE HALF POUND per week, but NOT EVERY WEEK.

Know that weight loss is NEVER linear.

Your weight will bounce around – check out other posts for other videos explaining all the many reasons.

Weight loss is possible when you kick that inner voice to the curb.

And if you need a voice of reason to help you manage the journey, I’ve gotchu.

I’ve helped many women lose weight and keep it off & I can help you too.

Let’s talk: https://tinyurl.com/talktoshawna