LIE About Your Menopause Belly Fat

You’ve been lied to, it’s okay to have some belly fat.

  1. Everyone has some belly fat.
  2. Belly fat distribution is genetically determined.
  3. You can’t ‘sit up’ your belly fat away.

The saying ‘Abs are made in the kitchen’ is true.

Changing your habits & modifying nutrition are the keys to losing your belly fat.

Very few people are blessed with the ability to have visible abs without a great deal of sacrifice.

Will your life be that much better with a six pack? Probably not…Will you be healthier with less belly fat? Possibly…

Make HEALTH the first priority & accept a little belly fat.

I’m here to help…

The most cost effective way to work together is in my Waist Management program. You’ll get accountability to the habits that matter most, 24/7 access to me for QnA through my app, bi-monthly QnA calls, as well as both LIVE and on-demand workouts. All for less than $3/day.