You’ve been lied to, it’s okay to have some belly fat.
- Everyone has some belly fat.
- Belly fat distribution is genetically determined.
- You can’t ‘sit up’ your belly fat away.
The saying ‘Abs are made in the kitchen’ is true.
Changing your habits & modifying nutrition are the keys to losing your belly fat.
Very few people are blessed with the ability to have visible abs without a great deal of sacrifice.
Will your life be that much better with a six pack? Probably not…Will you be healthier with less belly fat? Possibly…
Make HEALTH the first priority & accept a little belly fat.
I’m here to help…
Start with my upcoming free 5 day Meno-PAUSE Challenge here: https://tinyurl.com/meno-PAUSE