Your Weight WILL Fluctuate in Menopause

Weight is going to fluctuate.

You won’t gain (or lose) a pound of FAT overnight.

Keep checking those boxes of healthy habits.


Here are just 9 reasons why your weight will bounce around:

You’ll eventually see the scale move when you just STICK WITH IT.

Having a coach hold your hand along the way certainly helps. I check in with clients three times a week which includes checking food logs, making food suggestions and preventing meltdowns!

Get started with my upcoming FREE 5 day menopause challenge: