Are you frustrated with what seems like NO progress with your fat loss journey in menopause?
When you give your body what it needs in terms of nutrition, exercise, sleep and stress reduction – good things will happen – EVEN in menopause.
Obviously you need to be armed with the right information – the tips in this video will help!
These tips are NOT sexy things – they are simple but difficult to stick to on your own.
And often times, information is NOT enough. Having direction and accountability are key to your success.
If want someone in your corner, I’m here to provide guidance & accountability so you don’t feel so alone.
Consider joining my upcoming challenge: https://menopausebellyfix.com/