It’s never too late. Don’t be afraid to reinvent yourself.
I did (and I’m no different than you).
After a 20 year teaching career, I opened a fitness business in my 40s.
I added digital fitness programming in my late 40s.
I moved exclusively to online health, nutrition and fitness coaching in my 50s.
I also took up Crossfit in my 50’s and Olympic weightlifting in my late 50’s. I returned to the pool and competitive swimming after a 40 year break…
If you’d like to know how I reinvented my love life, you can listen to Episode 18 on The Girls Talk Healthy Aging Podcast here:
Finding Love After 50 in a Shallow Dating Pool
If I can reinvent myself, so can you.
I’m happy to help you reinvent yourself, including enjoying improved health (even in menopause), let’s talk.




