Blog
About Shawna
Success Stories
Work with Me
Podcast
Get My Book

forget about counting calories title Medium

January 21, 2023

By Shawna Kaminski

Search for:

🤔Have you thought about where your current heal

🛋️Ok fine, if you ask nicely, I’ll help you

🙅‍♀️You can’t get lean or fat overnight

🍦Want real ice cream? Have it!… . 🙌🏻Rem

😬Want to start a fight?… . 🤬Tell a menopau

😳If you choose NOT to move your body, there wil

🙏🏻Thank you @thiswomanlifts for the inspirat

🗣️That inner voice is killing your results☠

😩Gaining weight?… . 😐Hard truth: You’re

🙌🏻You can eat pretty much anything – in MO

😬You are your habits… . 👀If you want to ch

👹You wouldn’t go to a hair stylist with bad h

🫒Even healthy foods, like olive oil, can be a r

🍨Tastes like ice cream! 26g protein… . ⤵️

⚖️Weight loss is easier when you’re not star

🖤Tough love: Those nibbles add up… . ⚖️We

💥Something (anything!) is better than nothing w

Menopause? Avoid These 3 Triggers!

Click to download the free report!

Privacy Policy | Terms of Use

© Copyright 2023 Shawna Kaminski