It’s not selfish to care for yourself…
After all, everyone is counting on you!
You might be sandwiched between raising kids & caring for aging parents.
Where does ‘me time’ fit in?
If you don’t prioritize a bit of time for yourself, it won’t magically appear.
It needs to take up space on your calendar like any other important appointment.
If you need someone in your corner, I gotchu!
Start with my mini menopause makeover challenge: https://shawnak.securechkout.com/mini-menopause-makeover-challenge