Want to Lose Your Belly Fat?

All your efforts with long cardio & calorie restriction might be wasted!

Both of these increase the stress hormone cortisol.

And cortisol can increase belly fat.

The solution?

Eat more!

And do the right kind of exercise.

I cover all this in my upcoming free 5 day menopause makeover challenge.

Register here: https://shawnak.securechkout.com/mini-menopause-makeover-challenge
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https://pubmed.ncbi.nlm.nih.gov/21944954/