The Menopause Makeover Challenge

Registration is now open for the next 6 week Menopause Makeover Challenge. (If you see ‘join the waiting list’, sorry, you missed out)

Curious what people have to say about working with me? Here are just a few of my clients:

I only have 10 spots available. I keep the group very small because you get a lot of personal attention.

The Menopause Makeover Challenge is a virtual 6-Week Challenge, where I will teach you HOW you can lose weight and feel stronger than ever, even in menopause.

I answer the questions: what to eat, when to eat, how much to eat, what exercises designed to empower and equip you to become the best possible version of yourself by creating sustainable lifestyle change.

Whether your goal is to drop weight or simply get stronger and healthier, I will help you accomplish it.

I have limited enrollment because I personally coach each and every client:

  •  I check food logs 2x weekly to help you make healthy choices
  • I follow up with your workout commitment to ensure you’re doing what you say you’ll do
  • I coach the LIVE workout sessions offered weekly (I do have other coaches to help with this)
  • I run weekly Zoom ‘Food Camp’ meetings for QnA and community building
  • I’m available 24/7 through my coaching app for your personal questions 

If you’d like to join me, Click Here to join.

Looking forward to helping you look and feel your best!

PS. If you’d like to discuss if you’d be a good fit, I’m happy to chat, let’s talk here: https://tinyurl.com/talktoshawna