Is THIS Killing Your Results?

Is THIS killing your results?

If you’re distracted by:

  • phone calls
  • texts
  • emails
  • social media

During your workout…

Just put your phone away.

This is a personal reminder as much as a PSA!

Dang the phone can have so much power.

If you need direction and ACCOUNTABILITY with your workouts, train with my team and me: https://tinyurl.com/skworkouts22